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This is a free fitness course open to all Factory members. Each session will be hard, challenging, but certainly not boring.

They will last 1 hour and will be very rewarding! Run by friendly, professional fitness staff at NBT. The events are free to all Factory members naturally. Members can join at the beginning or drop in at any other day. The aim is to test this concept at Factory and see if it works. If it is popular with decent class sizes, we might look at running ongoing sessions…

So please come and join in and let’s do this together. Nutrition, mobility, your nervous system, the mind, body, and soul will be covered also. The classes will be varied between power and cardio/mobility.Check the Factory screens/slack channel #fitness for any event updates.Class sizes are kept small for quality, so please arrive 10 mins before start.

  • Thurs 28th June 18:00
  • Thurs 5th July 18:00
  • Thurs 12th July 18:00
  • Thurs 19th July 18:00
  • Thurs 26th July 18:00
  • Thurs 2nd August 18:00

Summary

When

July 12

6:00 pm - 7:00 pm

Where

Factory Görlitzer Park, Hof 1

Category

Members Only

Join the event

Upcoming