Guided Meditation with Beats by Dr. Dre
Life can get kind of hectic, so take a break and spend a few minutes reflecting on all everything you have achieved in the first half of this year.
In collaboration with our partner, Beats by Dr. Dre, we have prepared pre-recorded meditation sessions with our very own Holistic Wellness Facilitator, Cari Merriam, and members Noisli.
Bring some focus into your day with some guided meditation. With the new Beats by Dr. Dre headphones, Cari’s voice will guide you through your meditation. We will also be providing you with some healthy snacks and drinks throughout the morning. Lululemon is kindly providing us with Yoga mats for the day so need to bring your own (you are still welcome to do so). There will be some light stretching to get you comfortable but you do not have to wear gym attire to attend.
We hope to see you there to kick-start the weekend!