Eventually, your work is strongly mind focused – so in this meditation session we add the heart and touch your soul!
The Heart Chakra Meditation is a group movement meditation based on music from the Sufi tradition with a simple combination of movements and breathing. Together we flourish into deep relaxation and inner harmony. Allow yourself to experience a day full of energy, clarity, serenity, and joy. Release all exhausting demands and tensions caused by your work.
About Meditation Instructor Ulrike Kretzmer
Ulrike Kretzmer is a meditation instructor and certified mediator raised in Berlin. She studied Osho Meditations, Mediation and Matrix Transformation under Sakino Sternberg, MA ´al Ruttkowski and Martina & Frank Kimpel from 1999-2011. She has a therapeutic education in emotional work, group dynamics, systemic constellations and practiced constellation work over 20 years.