How can I be 110% more effective by doing one thing in the morning?
Move. Breathe. Focus. Connect. is 30 min Bio Hack program created by the founders of Escapist CrossFit to start your day to optimise your performance and to integrate in the factory community. The sessions provide a holistic approach to enhance life quality and decision making. If you want to kick off your day in a way that would make Tim Ferriss & Gary Vee blush then this is for you. Free limited access for factory members. For more information, you can visit their website here.
9:00 am - 10:00 am
1st Floor, Factory Mitte