Every moment in life we function through our bodies. Breathing, posture, movement, the way we hold ourselves altogether, influence our whole presence, the way we think, act, feel and perceive the world and ourselves. The purpose of this immersive research lab is to investigate and gain more awareness of this body-mind connection in relation to different subjects, such as collaboration and empathy, groundedness and presence, creativity and imagination, borders and endurance, honesty and expression, receptivity and intention, resistance and flow. Each session involves developing physical awareness and is dedicated to a specific subject. Expanding our awareness we also expand our choices of how and who to be.
Rise & Fly Embodiment Research Lab will be open to Factory members, as a space where each Thursday afternoon you can join in a 45-min session of breathing, body awareness and movement. These exercises will help us regain clarity in our heads, achieve better focus and get energised for achieving our ambitious goals. Signup via Slack at @egor_targetprocess.
4:00 pm - 5:00 pm
Rheinsberger Straße 76/77