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A Tai Chi slow boxing class for all!

All levels welcome. Instruction in English

SlowBoxing distills the art of boxing in slow motion. A 60-minute class consists of a series of yoga postures and exercises where the classic boxing moves of jab, cross and hook are delivered in slow motion. Powerful yoga-based sequences enhance strength and flexibility.

“In terms of self-cultivation, one must train from a state of movement towards a state of stillness.”
Wu Jianquan, The International Magazine of Tai Chi Ch’uan

Please wear clothes that you can move in and bring a mat or a textile and a bottle of water.

Summary

When

July 5

6:00 pm - 7:00 pm

Where

Community Terrace,
Rheinsberger Straße 76/77
Berlin,

Category

Members Only

Join the event

Upcoming