Can you know strength without knowing surrender?
Can you experience pain without first realizing pleasure?
There are many polarities in our lives, two opposing energies that only truly develop their effect when interacting with each other. When two sides of the same energetic essence, like masculine and feminine, come into balance we are able to live our lives harmoniously. Yet without one, the other can not express its fully quality.
In this two hour yoga + meditation workshop, you’ll learn why the strength and surrender principle is needed to live a life of fulfillment and joy. The workshop will begin with a yin and yang fusion class to embody and understand these polarities, followed by a guided meditation, and close with a group decision on how to take these concepts off the mat and into your life.
It will be a wonderful opportunity for you to clear your mind, become fully present in your body, and ground into a deeper sense of peace and wholeness that already resides within you.
Plus extra surprises and treats throughout the evening.
In collaboration with Lululemon Berlin #MitteSquad
5:30 pm – Doors open
6pm – Yin/Yang Yoga Class
7:30pm – 7:45pm Guided Meditation
7:45pm – 8pm Group Discussion + Special Suprises
About the collaborators:
Cari Merriam is a yogini on a mission to empower, inspire, and accelerate spiritual growth. She is an international speaker, teacher, healer, and wellbeing strategist with over 10 years and 10,000+ hours of facilitation and training in the spiritual space.
Founded in Vancouver, Canada in 1998, lululemon athletica is a technical athletic apparel company for yoga, running, training and most other sweaty pursuits.
Note: This is a member-only event.