How can I be 110% more effective by doing one thing in the morning?
Move. Breathe. Focus. Connect. is 30 min Bio-Hack program created by the founders of Escapist CrossFit to start your day to optimise your performance and to integrate in the factory community. The sessions provide a holistic approach to enhance life quality and decision making. If you want to kick off your day in a way that would make Tim Ferriss & Gary Vee blush then this is for you. Free limited access for factory members. For more information, you can visit their website here.